Bold and Curious
”Bold and Curious” is a podcast focused on self-development, authenticity, growth, and connection. The podcast is hosted by two curious and insightful individuals who are dedicated to exploring the different paths that lead to personal development and growth. The show aims to inspire and empower listeners to embrace their authentic selves, live boldly, and take courageous steps toward their goals and dreams. Each episode features insightful conversations with inspiring guests or with the hosts, who share their stories, experiences, and wisdom on various topics related to personal growth, such as mindset, emotional intelligence, creativity, spirituality, leadership, and much more.
Episodes

Thursday May 16, 2024
Thursday May 16, 2024
Last year, Emile embarked on an incredible journey, biking from Germany all the way to China. In this episode, he shares the impressions and insights he gained during this remarkable adventure.
Join us as we delve into the rich tapestry of cultures he encountered, uncover the blind spots in our own society, and explore the principles of minimalism that guided him along the way. This episode is packed with fascinating stories, thought-provoking reflections, and a fresh perspective on the world. Tune in for an inspiring conversation that transcends borders and offers a deeper understanding of what it means to truly explore.

Monday May 13, 2024
Monday May 13, 2024
In this episode we dive deep into the extraordinary life of Nels, an adventurer who blends his wild experiences with profound insights in psychology and philosophy.
Nels' journey is nothing short of remarkable. From mastering the turbulent waters as a skilled kayaker to dominating the mats in jiu jitsu, his physical prowess is just the beginning. Raised in a remote community in Alaska, Nels brings a unique perspective shaped by his unconventional upbringing and relentless pursuit of knowledge.
In this conversation, he generously shares his wisdom, offering a fresh take on life's biggest questions and challenges. Get ready for an engaging and enlightening discussion that will leave you inspired and thinking differently about the world around you.

Friday Mar 01, 2024
Friday Mar 01, 2024
Perla reinvented herself several times over in her life. Living in Spain, Scotland, Australia and Thailand. Leaving a successful career behind to follow her passion.

Thursday Feb 22, 2024
Thursday Feb 22, 2024
In his 40s, Richard found the practice of ashtanga yoga.
In this captivating episode, join us as we follow Richard Anthony Mestes' remarkable transformation through Ashtanga Yoga. Now back in India, he is deepening his yoga practice, learning the intermediate series under Sharath Jois, the grandson of Ashtanga Yoga's founder, Pattabi Jois, two years after his initial training.
Richard's tale begins with a childhood that had sparkling of spiritual connection and general calling of physical pursuits like wrestling and breakdancing. Yet, as he grew, this spiritual bond waned, overshadowed by activities that drove his ego further. A pivotal yoga class reignited his spiritual fervor, leading him to the Ashtanga yoga teacher training at the Samyak Teacher Training Institute near Mysore. This step opened a new chapter in his life.
In this episode, we delve into Richard's journey, exploring the eightfold path of yoga, the intricate layers of Ashtanga's series, and his experience with a renowned Ashtanga teacher. We discuss how asana practice deepens meditation, Richard's redefined concept of fun, the blend of his corporate and spiritual existence, and how yoga cultivates personal integrity and trustworthiness.
Tune in to discover Richard's inspiring journey, a story of profound personal change and spiritual growth.
#AshtangaYoga #SpiritualJourney #YogaTransformation #Meditation #MindBodySoul #PersonalGrowth #YogaPractice #InnerPeace #SpiritualAwakening #YogaLife #Mindfulness #YogaTeacher #YogaJourney #Wellness #SelfDiscovery #YogaInspiration #YogaCommunity #HolisticHealth #YogaForLife #MysoreStyle

Thursday Feb 15, 2024
Thursday Feb 15, 2024
Join us as we dive into Marco's story, an inspiring tale of following your own path. Now a year into traveling the world with his wife, he looks back on the extraordinary journey that brought him to this point.
Marco's journey began in a small German town where he felt an unfulfilled yearning for something beyond his current life. His quest led him through a series of life-changing decisions: from leaving a secure job in a big company, to immersing himself in the vibrant summer party scene of Bulgaria, to making the switch to study economics away from his hometown. However, his journey of self-discovery didn't stop there. He dropped out of school a year later to move in and work with his best friend in a sustainability startup. Meanwhile, in a twist of fate, he fell deeply in love with his next-door neighbour, leading him to shift his direction towards a world trip without a set return date.
In this episode, Marco shares insights into how he chooses the people in his life, emphasizing the value of letting go of connections that don't resonate with his values. He opens up about marrying early, his approach to decision-making, and explains the power of listening to one's inner voice. This episode is a must-listen for anyone seeking to find their own path, make bold life choices, and understand the transformative impact of following their inner voice.
Join our journey and those of other seeking their own path, like Marco, via Instagram: @boldandcurious
#FollowYourPath #GlobalAdventures #LifeChangingDecisions #SelfDiscoveryJourney #TravelTales #LoveAndTravel #CareerSwitch #SustainabilityStartups #InnerVoice #BoldLifeChoices #PersonalGrowth #JourneyOfLove #EmbraceChange #InspirationalStories #Wanderlust #TrueStories #LifeOnTheRoad #FindYourWay #AdventureSeekers #BoldAndCurious

Thursday Feb 08, 2024
Thursday Feb 08, 2024
Eric's story is a remarkable tale of transformation. He left his corporate marketing job to pursue his dreams, embarking on a global adventure. But Eric's travels are more than physical; they represent a deep introspective and spiritual quest.
Discover how Eric's path, including eye-opening psychedelic experiences and a transformative 10-day silent Vipassana meditation retreat, lead him to confront deeply rooted intergenerational trauma. These experiences become pivotal in reshaping his view of the world and his personal relationships.
Join us as we explore Eric's story from childhood to present, uncovering the challenges and triumphs he faced. Concluding with his future plans and personal advice for our listeners, this episode is a compelling dive into a journey of self-discovery and healing.
Join our journey and those of other seekers like Eric via Instagram: @boldandcurious
#TransformationJourney #GlobalAdventure #IntrospectiveTravel #SpiritualQuest #PsychedelicExperiences #VipassanaRetreat #IntergenerationalTrauma #WorldView #PersonalRelationships #LifeStories #SelfDiscovery #HealingJourney #ChildhoodToPresent #TriumphsAndChallenges #FuturePlans #PersonalAdvice #BoldAndCurious #JourneyOfHealing #MindfulTravel #LifeTransformation

Friday Feb 02, 2024
Friday Feb 02, 2024
🌊 New Year Reflections | Overcoming Self-Doubt, Entrepreneurship, & Finding Mentors
Welcome to the latest episode of the Bold & Curious Podcast! As 2024 unfolds, join us for a special New Year's reflection recorded right by the beachside. We delve deep into the highs and lows of 2023, recognizing and bridging the gap between our achievements and our initial aspirations.
Listen as Cameron unveils his strategies for battling self-doubt amidst life's unpredictability. Meanwhile, Paul shares his candid journey in entrepreneurship, weighing his real-world experiences against the expectations he set for himself. This episode is a must-listen for aspiring entrepreneurs and anyone facing self-doubt in their personal or professional life.
But that's not all. We also explore the transformative power of mentorship. Discover how to identify and connect with mentors who can guide your path, as we discuss what mentorship truly means to us and how it can shape your future.
Plus, we reveal the activities and habits from 2023 that have made a lasting impact on us and how we're intentionally incorporating them into this year.
For this reflective journey, we've embraced the YearCompass tool, a fantastic resource for anyone looking to do a meaningful yearly review. It's a game-changer, and you can try it for free at YearCompass.com.
Don't forget to follow us on Instagram (@boldandcurious) for more insights and updates on our adventures.
Tune in now to start your year with inspiration and clarity, right here on the Bold & Curious Podcast!
#NewYearReflections #OvercomingSelfDoubt #EntrepreneurshipJourney #FindingMentors #BoldAndCuriousPodcast #PersonalGrowth #AspiringEntrepreneurs #MentorshipMatters #LifeLessons #YearCompass #InspirationalPodcast #MindsetShift #SuccessStrategies #BeachsideReflections #2024Goals #SelfImprovement #JourneyToSuccess #MotivationalStories #CareerAdvice #NavigatingChallenges

Sunday Jan 21, 2024
Sunday Jan 21, 2024
"If you live like most people do, you'll likely end up where most people do."
During our travels, we engaged in a thought-provoking conversation with a fellow traveler who advocated for ‘going with the flow’ as the best way to explore. She preferred not to plan big activities or have a fixed itinerary for the months ahead. This sparked a discussion, prompting us to ponder the age-old question: Is it wiser to embrace spontaneity or live life by design?
The issue, as often is the case, isn't black and white; each approach has its merits and drawbacks. Does going with the flow risk squandering our potential and wasting precious time? On the flip side, does excessive planning and design stifle our freedom and creativity?
In our conversation, we dismantle the notion of living by design rather than default. This implies intentionally choosing your path rather than passively following the easiest route.
But there is a catch: What exactly is your default?
Default may equate to taking the path of least resistance. Yet, can this path lead you to the destinations and connections you truly desire? However, how can your environment be a powerful driving force in your life, even when going with the flow?
Join us as we navigate these intriguing questions and explore the dynamic interplay between spontaneity and intention in the journey of life. 🌍
#TravelPhilosophy #LiveByDesign #GoWithTheFlow #LifeExploration #TravelConversations #SpontaneityVsPlanning #DesignYourLife #LifeByDesign #GoWithTheFlow #BalancingAct #TravelPhilosophy #IntentionalLiving #EmbraceSpontaneity #DefaultVsDesign #PathOfLeastResistance #LifeJourney #TravelDebate #DiscoverYourPath #PodcastDiscussion #ThoughtProvokingTalk #EmbraceChange #CreativeFreedom #PurposefulLiving #DestinationGoals #LifeChoices

Monday Jan 15, 2024
Monday Jan 15, 2024
I’ve (Cam) always been captivated by the beauty of the mountains. Although my journeys into these breathtaking landscapes have relatively rare, Paul's spontaneous adventures, particularly in the Himalayas, ignited my passion. As a result, I embarked on my first multi-day journey along the Annapurna Circuit, ascending to altitudes above 5000 meters.
Now, I've caught up with Paul to delve deep into the details of his remarkable hiking and mountaineering journey. I come to learn how Paul needed to be carried on his first hike, how he overcame a near-death experience in a Himalayan snowstorm and how he conquered his first 6000 meter summit.
Paul teases us with his upcoming mountain conquests, and shares…
…whether he will his sights on Everest or challenging peaks over 8,000 meters this year
…how he evaluates risk in the mountains
…what valuable insights he gained during his month-long experience with the Indian military at a mountaineering academy
Listen to the full podcast to uncover the profound lessons the mountains have given Paul. I've unearthed some golden nuggets from his wild adventures, and I’m confident they’ll inspire you just as much.
Follow us on Instagram: @boldandcurious
#MountainAdventures #Inspiration #BoldAndCuriousPodcast #MountaineeringJourney #Himalayas #IslandPeak #MountainStories #AdventureAwaits #HikingTrips #FindYourConfidence #BoldAndCurious #NatureLovers #TravelGoals

Sunday Apr 30, 2023
Sunday Apr 30, 2023
Lennart begann seine Selbstfindungsreise im Alter von 16 Jahren, die ihn dazu brachte, verschiedene Wege und Aktivitäten zu erforschen, z. B. Motivationsvideos anzuschauen, LSD zu nehmen und 8 Tage lang zu meditieren sowie alternative Beziehungskonzepte und Sexualität zu erkunden. Er fand ein Gefühl des Friedens, des Glücks und der Erfüllung und lernte auch, seine Bedürfnisse und Grenzen in Beziehungen zu erkennen und auszudrücken.